The first step to conquer your acne is by means of trying natural acne solutions. Include the following in your considerations:
1. Supplements and Vitamins. Food supplements and some forms of vitamins are useful for treating acne and to your overall body health.
2. Proper Diet. This is helpful in eradicating sugar that develops fats which are concealed by your sebaceous glands.
3. Herbal Treatment. Herbs are the most common ingredients used in acne treatment products that are commercially sold.What are good ways for treating acne?
the more make-up you use the more you break out and then you use even more make-up to cover the break out... so if i were you get something natural... like bare minerals...or just don't put on face make-up unless you have to.. and when you wash your face.. get a washcloth and get it as hot as you can stand and press it on your face... do this like 2 to 3 times.. this will open up your pores... then wash your face with like a regular bar of soap.. just to get rid of the make-up... then you use a face wash that has little beads in it.(like the sandy stuff).. that will get rid of all the dead skin... it works for me... and i have no pimples...
Hi,
I found one good blog on how to cure pimples and acne at home
The following is the link,
Visit and try if you find anything interesting
http://cureacneandpimples.blogspot.com/
Hi
There are some specific methods that can help you to get rid of your acne.
check these helpful methods that helped me to cure my acne:
Water
Drink plenty of water every day. Aim to drink at least two liters of still mineral water. If the skin becomes dehydrated, dead skin cells are not effectively shed, which can lead to blocked pores and further acne.
Sunshine and fresh air
Sunshine stimulates the creation of vitamin D in the body - an essential vitamin for healthy skin. A little bit of fresh air and sunshine every day will also reduce the stress and increase oxygen to your skin. Even when it's overcast, the sun's rays reach us, so it's very good to take a light walk outside every day.
Reduce your intake of sugar and refined carbohydrates
Last research pointing the finger at diet - eating refined carbohydrates (white bread, pasta, rice, flour etc) and sugar leads to a surge in insulin and an insulin-like growth factor called IGF-1. This in turn leads to an excess of male hormones, which encourage the skin to excrete large amounts of sebum. This grease-like substance encourages the growth of bacteria responsible for acne.
Refined carbs/sugar = more insulin = more hormones = more sebum (oil) = more bacteria = more acne
The bed sheets
Keep the bed sheets clean. Wash your pillow case on a regular schedule to reduce the transfer of your natural body oils.
Wash your face
Wash your face just one time a day. Don't wash too many times , because that will cause only more production of oil on your skin. another option is to use very gentle cleansers for normal skin that don't dehydrate the skin and wash twice a day.
Anyhow, don't go out and buy those magical acne free in 24 hours products that you can find anywhere online, they just don't work and you will spend your money for nothing.
Why not? Well, because it takes time to cure acne and you will need at least one week to see any noticeable results. There is absolutely no way to cure your acne in 24 hours.
If you really want to cure your acne there are two recommended methods that should combined together (if you can afford it) for best results.
Firstly and more important in my opinion, you must learn how you should fix the internal problem that's causing your acne, not just masking the symptoms or getting relief.
There are only few good Ebooks and acne cure programs that can teach you exactly how to cure your acne from the inside.
Where medicine has failed them the authors have done their own research and found a way to overcome acne. In their programs they share their valuable knowledge with other acne sufferers. Anyhow, be very careful because many of them are pure crap with little value.
You can learn about the fasest system and one of the most popular guides that can help you to get rid of your acne from the inside here:
http://www.squidoo.com/Acne-Free-In-3-Da鈥?/a>
The second thing that you need to do is to get good acne skin product that will be suitable for your skin.
There are many acne skin care products available in the market right now and it's not easy to choose the product that will give you the best results.
When choosing your product make sure to check that you get at least 2 months full guarantee. Some of the big names in the industry are:
ClearPores, Acuzine, Acnezine, Proactiv, Vilante and some others.
Check this website for useful information and tips about the top acne skin care products today:
http://www.my-acne-solution.info
Don't give up, acne is something that can be cure, good luck...
I've been in that situation and there is really nothing you can do about it. There are things you can do to try to reduce the blemishes and get rid of acne/pimples temporarily but you will always be finding yourself cleaning your face or your body depending on where it's at.
I mean of course your acne should go away eventually but for some this is the case their whole life.
I'm 29 years old and have been suffering from these little pests since I was a teenager. I tried all sorts of face washes from the local grocery store and what not, but nothing seemed to work. If anything it would just make my skin dry and itchy.
Literally the best acne face wash I've ever used has been this stuff called clearpores. It has got rid of the acne to quickest and has been a success ever since I got it. It's unique cause of it's herbal supplement you take a long with it that helps your skin from the inside out. I saved money on it at skincleansingsystem.com at the time which was helpful.
You should really look into this stuff and if you can to assure the best results, get the 3 month supply because if it doesn't work it will still save you butt on the return policy.
Well good luck and best wishes.
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