use salicylic acid and see your dermatologist.How do I reduce my acne as much as I can in a week?
A ten-year acne sufferer myself, I will show you how I cured my acne condition in 3 days the natural way, saved myself from
further scarring, and stopped wasting my money on expensive medications and over-the-counter products!
u should try dealing with the problem directly and get rid of the scars by recent treatments http://teensandhealth.blogspot.com/2009/鈥?/a>
http://teensandhealth.blogspot.com/2009/鈥?/a>
Take acidophilus to fight bacteria.
try this u may not get in time but for the future try it.
First, I understand where you're coming from. I grew up with really bad acne, not only on my face but on my body as well. It was embarrassing and I tried everything including cleansers, creams, prescription medications, antibiotics, over the counter medications, and even shots from the dermatologist (ouch!) to get rid of it. I never did until many years later when it didn't matter as much.
Here's what I found out after lots of research and trial and error, the hard way.
It's not a topical issue, it doesn't help much to treat it from the outside, it's an inside job. When you treat it from the outside it's like treating the symptoms, not the cause. You'll hear from many people that's not the case, and it's usually because they want you to buy their creams or lotions, and keep buying them month after month after month (or they haven't experienced the truth). Of course, when you stop using it (as you've experienced) your blemishes come back... because you're not treating the cause. And the costs for all of these routines/drugs add up month after month.
If you think about it logically, it makes sense. Why do we get rashes, breakouts, or other skin irritations? It's usually because of something we ate, something that wasn't meant to be put on our skin, something that caused us stress and our body reacts to all those things.
Bottom line is that most every cause of acne is related to what you eat, how you feel and how you take care of yourself. Your skin is a reflection of what's on the inside. We have lots of toxins building up in our systems and they have to be cleaned out on the inside and that will reflect on the outside. The blemishes, rashes, acne, etc are indications that your body is reacting to what you're eating, to stress, toxins, chemicals, hormones... literally a great number of things.
Basically what I did in a nutshell was clean out my system by taking out the processed and junk foods, and added as much fresh fruits and vegetables to my diet as possible. This part is key. I also started drinking a lot of water daily, starting with 3 or 4 glasses when I wake up (adding a squeeze of fresh lemon at times). I also got more active every day, walking, running, sports, jumping, whatever, just getting active. It not only gave me more energy, it help flush out the toxins that were clogging up my system.
I followed the regimen in these two books I found:
http://theacnefreein3days.blogspot.com/
and
http://theacnenomore.blogspot.com/
Hi
I'm 47 years old and I started breaking out in my 20's . I tryed it all and the best thing that I have found and still works to this day .
Clean and Clear, continuous Control Acne Cleanser with benzoyl peroxide acne medication . By Johnson and Johnson.
Good Luck.
Life is Good
Valerie
you get can salicylic acid from clear.now products for acne treatment. The distributor i know is www.overandbeyond.ca, but from the lack of time, just continue to drink more water so that your skin is fully hydrated and if you haven't exfoliated yet, do so and get rid of all the excess dead skin on your face. And last of all depending on your skin type balance or hydrate the oils on your skin so that you will have perfect skin, this will reduce the chances of breaks outs and will give you soft clear skin.
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